Marylin Laurent is the passionate founder and lead instructor of The Firebird Squad, a wellness company dedicated to helping seniors rediscover strength, balance, and joy through movement. Drawing on her background in fitness and her experience working with older adults and individuals with special needs, Marylin creates uplifting, inclusive programs that inspire confidence and community.

Her mission is simple: to empower every participant to rise stronger, move freely, and live vibrantly at every stage of life.